Physiotherapy · Pilates · Personal Training

Leah’s path into physiotherapy began during her time as a varsity swimmer at McGill University, where she completed a degree in Kinesiology. After experiencing a swimming-related injury, she developed a strong interest in rehabilitation and human movement, which led her to pursue a Master of Science in Physical Therapy at the University of Toronto.

With a strong foundation in Kinesiology, Leah takes a proactive, movement-based approach to care. She focuses on restoring strength, control, and confidence through personalized, goal-oriented treatment.

In addition to physiotherapy, Leah is a certified Pilates instructor and offers private Pilates sessions and personal training. She integrates Pilates principles with manual therapy, strength training, and functional exercise to support recovery, prevent injury, and optimize performance. She also provides home visits for clients who prefer or require care in their own environment.

A lifelong athlete, Leah has competed nationally in swimming and internationally in water polo. Her experience in high-performance sport informs her work with both athletes and active individuals.

Facial massage · Reflexology · Foot Massage

Lilly Wong is a certified massage therapist based in Montreal, offering personalized treatments designed to support both physical and mental well-being. Her approach combines attentive care with a strong focus on each client’s needs, whether the goal is pain relief, relaxation, or overall balance.

She places a particular emphasis on reflexology and foot massage, helping to relieve tension, improve circulation and promote full-body relaxation through targeted techniques. Lilly also specializes in facial massage, integrating acupressure and Gua Sha to release tension, stimulate circulation and support skin vitality.

Her goal is to help clients reduce tension, improve circulation, and restore balance through thoughtful, tailored care.

Massage Therapy · Pain Relief & Recovery

Jean-François Monette is a skilled massage therapist focused on delivering effective, personalized treatments that reduce pain and improve mobility. His work centers on helping clients regain comfort in their daily lives through targeted, results-driven care.

Known for his attentive and empathetic approach, Jean-François combines technical precision with a strong belief in the therapeutic value of human connection.

He is trained in therapeutic massage, advanced Swedish techniques, deep myofascial work, and manual lymphatic drainage. Each session is adapted to the client’s condition, whether addressing chronic pain, muscle tension, or circulation-related concerns.